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It’s rare for anyone to get an hour to explore their health and wellness goals with a trained professional. As a Certified Integrative Health Coach and Registered Nurse, I create a supportive environment that enables you to be heard and achieve your goals. I studied highly effective coaching techniques to help you get unstuck and find the right lifestyle that works best for you.

I combine my experience as a Registered Nurse, being a patient with a debilitating illness who cured an “incurable disease,” and my training as an Integrative Health Coach. I will guide you on a journey of self-discovery so that you can understand your habits and help you work through your limiting beliefs, in order for YOU to GAIN CONTROL and achieve long lasting results. We look at how all areas of your life are connected and how it affects your health and well-being. We work on what YOU want to improve within the circumstances of your unique situation.

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